Veganism is a lifestyle and dietary choice that involves abstaining from the consumption and use of animal products. This includes not only meat, but also dairy products, eggs, honey, and any other animal-derived food or ingredient.
Those who adopt a vegan lifestyle typically do so for ethical or environmental reasons, as animal agriculture is a major contributor to climate change, deforestation, and other environmental issues. Vegans also avoid animal products for ethical reasons, as they believe it is wrong to exploit animals for human consumption.
A vegan diet consists primarily of fruits, vegetables, grains, and legumes, along with fortified plant-based alternatives to animal products like milk, cheese, and meat. Many vegans also choose to avoid clothing and other products made from animal skins or materials, such as leather or wool.
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